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Develop a creative journal to use as an outlet to Discover yourself in connection with your cultural roots and personal histories. The creative activities are an exploration of food, textiles, play, memories that connect to black life. 

The exercises will allow you to centre yourself through reflection, questioning, collage and recipes.

You can revisit this journal whenever you need to, and use it as a creative tool for mindfulness, and to support your wellbeing and self-care. 

Alongside this, we have provided postcards with reflective questions around identity and blackness that you can use to help stimulate your creativity further.

Photos: Primary / Reece Straw

Using either the creative packs we have given you, or your own means, your ideas and art can be included in the online exhibit.